Why Self-Care is Key When Navigating Complicated Friendships for Lasting Emotional Wellbeing

Complicated friendships can often be a source of stress and confusion. Navigating the ups and downs of these relationships requires emotional resilience and self-awareness. Self-care is crucial in maintaining one’s well-being and fostering healthy connections amid the challenges that arise in complex friendships. When individuals prioritise self-care, they empower themselves to manage their emotions and […]

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