How to Relax When You Have Anxiety

If you suffer from an anxiety disorder, then you may be comforted to know that you are not alone, or on the opposite side of this, you may be upset to learn that so many people in the world have anxiety disorders. The latest data shows that in England, six in ten people will be […]

Why Are Rehabilitation Centers Beneficial?

Drug and alcohol addiction are problems that affect people everywhere. In fact, 1 in 8 people in the United States lives with some sort of substance abuse problem, and over 11 million adults over age 12 need treatment for addiction each year. But where can you go for treatment? Thankfully, there are a number of […]

A Checklist to Mindful Minimalism

Minimalism is a term used to describe a lifestyle where people live with the content of their surroundings. It is a term used to describe the way the person lives their life and how they choose to live. Minimalism is also a state of mind that craves for less. As a result of the way […]

Ghosted? What Is It, and Why Does It Happen?

Did you wake up to a ton of missed calls and messages from a person that you really like? Did you have an amazing date or hang out with a person that you really like, and after that, you never heard from them again? Did you have an amazing date or hang out with a […]

How to Survive Your Period While Traveling

While there’s no denying that traveling can be delightful, it can also be hard on the body. The first week or so of a trip might be just o.k., but before you know it, you’re boiling hot, bloated, and cramping. So, it’s no wonder that many people suffer from some pretty nasty travel-related issues. Sometimes, […]

How has Covid-19 Changed Dating?

What if you could jump back in time and meet the person you would eventually marry? What would you say to him? The lucky ones can do this in the new VR game Covid-19, which is built on the idea of traveling back in time to meet and fall in love with your future spouse. […]